Jan
6
Thu
H2O Light
Jan 6 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Jan
10
Mon
Sit & Stretch with Dana
Jan 10 @ 10:30 am – 11:30 am
Jan
11
Tue
H2O Light
Jan 11 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Jan
12
Wed
Sit & Stretch with Dana
Jan 12 @ 10:30 am – 11:30 am
Jan
13
Thu
H2O Light
Jan 13 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Jan
17
Mon
Sit & Stretch with Dana
Jan 17 @ 10:30 am – 11:30 am
Jan
18
Tue
H2O Light
Jan 18 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Jan
19
Wed
Sit & Stretch with Dana
Jan 19 @ 10:30 am – 11:30 am
Jan
20
Thu
H2O Light
Jan 20 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Jan
24
Mon
Sit & Stretch with Dana
Jan 24 @ 10:30 am – 11:30 am
Jan
25
Tue
H2O Light
Jan 25 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Jan
26
Wed
Sit & Stretch with Dana
Jan 26 @ 10:30 am – 11:30 am
Jan
27
Thu
H2O Light
Jan 27 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Jan
31
Mon
Sit & Stretch with Dana
Jan 31 @ 10:30 am – 11:30 am
Feb
1
Tue
H2O Light
Feb 1 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Feb
2
Wed
Sit & Stretch with Dana
Feb 2 @ 10:30 am – 11:30 am
Feb
3
Thu
H2O Light
Feb 3 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Feb
7
Mon
Sit & Stretch with Dana
Feb 7 @ 10:30 am – 11:30 am
Feb
8
Tue
H2O Light
Feb 8 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Feb
9
Wed
Sit & Stretch with Dana
Feb 9 @ 10:30 am – 11:30 am
Feb
10
Thu
H2O Light
Feb 10 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Feb
14
Mon
Sit & Stretch with Dana
Feb 14 @ 10:30 am – 11:30 am
Feb
15
Tue
H2O Light
Feb 15 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Feb
16
Wed
Sit & Stretch with Dana
Feb 16 @ 10:30 am – 11:30 am
Feb
17
Thu
H2O Light
Feb 17 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Feb
21
Mon
Sit & Stretch with Dana
Feb 21 @ 10:30 am – 11:30 am
Feb
22
Tue
H2O Light
Feb 22 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Feb
23
Wed
Sit & Stretch with Dana
Feb 23 @ 10:30 am – 11:30 am
Feb
24
Thu
H2O Light
Feb 24 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Feb
28
Mon
Sit & Stretch with Dana
Feb 28 @ 10:30 am – 11:30 am
Mar
1
Tue
H2O Light
Mar 1 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Mar
2
Wed
Sit & Stretch with Dana
Mar 2 @ 10:30 am – 11:30 am
Mar
3
Thu
H2O Light
Mar 3 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Mar
7
Mon
Sit & Stretch with Dana
Mar 7 @ 10:30 am – 11:30 am
Mar
8
Tue
H2O Light
Mar 8 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Mar
9
Wed
Sit & Stretch with Dana
Mar 9 @ 10:30 am – 11:30 am
Mar
10
Thu
H2O Light
Mar 10 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Mar
14
Mon
Sit & Stretch with Dana
Mar 14 @ 10:30 am – 11:30 am
Mar
15
Tue
H2O Light
Mar 15 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Mar
16
Wed
Sit & Stretch with Dana
Mar 16 @ 10:30 am – 11:30 am
Mar
17
Thu
H2O Light
Mar 17 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Mar
21
Mon
Sit & Stretch with Dana
Mar 21 @ 10:30 am – 11:30 am
Mar
22
Tue
H2O Light
Mar 22 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Mar
23
Wed
Sit & Stretch with Dana
Mar 23 @ 10:30 am – 11:30 am
Mar
24
Thu
H2O Light
Mar 24 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Mar
28
Mon
Sit & Stretch with Dana
Mar 28 @ 10:30 am – 11:30 am
Mar
29
Tue
H2O Light
Mar 29 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Mar
30
Wed
Sit & Stretch with Dana
Mar 30 @ 10:30 am – 11:30 am
Mar
31
Thu
H2O Light
Mar 31 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Apr
4
Mon
Sit & Stretch with Dana
Apr 4 @ 10:30 am – 11:30 am