The Center for Fitness and Health offers a wide arrange of Aquatic Amenities. Our warm water therapy pool, lap pool and hot tub are an included part of your monthly membership within the facility.

Warm Water Therapy Benefits

A warm water therapy pool helps to reduce stress and promotes relaxation while working to strengthen muscles, improve flexibility, and increase range of motion

  • Temperature is kept
    between 91 and 93 degrees

    • Bolsters Immune System
    • Increase blood flow and circulation
    • Relieve stress
    • Relieve pain and reduce muscle tension
    • Detox benefits
    • Improves mental health

  • Programs in the
    Therapy Pool

    • Healthy Transitions Aquatics
    • Ai Chi
    • Group exercise
    • Physical Therapy
    • Swim Lessons
    • Kids Camp

  • Lap Pool Information

    • 4 lanes
    • 25 yards long
    • 80 to 81 degrees
    • Cardiovascular training
    • Water resistance
    • Buoyancy

  • Programs in Lap Pool

    • Group exercise
    • Swim lessons
    • Indoor triathlon
    • Kids camp
    • Recreational Sports

  • Hot Tub

    • Relaxation
    • Increases blood flow and circulation
    • Between 101 and 103 degrees
    • Relieves muscle pain and muscle tension
    • Detox Benefits
    • Drained and cleaned once a week
    • Bench and wall jets for pulsing massage