The Center for Fitness and Health offers a wide arrange of Aquatic Amenities. Our warm water therapy pool, lap pool and hot tub are an included part of your monthly membership within the facility.
Warm Water Therapy Benefits
A warm water therapy pool helps to reduce stress and promotes relaxation while working to strengthen muscles, improve flexibility, and increase range of motion
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Temperature is kept
between 91 and 93 degrees- Bolsters Immune System
- Increase blood flow and circulation
- Relieve stress
- Relieve pain and reduce muscle tension
- Detox benefits
- Improves mental health
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Programs in the
Therapy Pool- Healthy Transitions Aquatics
- Ai Chi
- Group exercise
- Physical Therapy
- Swim Lessons
- Kids Camp
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Lap Pool Information
- 4 lanes
- 25 yards long
- 80 to 81 degrees
- Cardiovascular training
- Water resistance
- Buoyancy
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Programs in Lap Pool
- Group exercise
- Swim lessons
- Indoor triathlon
- Kids camp
- Recreational Sports
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Hot Tub
- Relaxation
- Increases blood flow and circulation
- Between 101 and 103 degrees
- Relieves muscle pain and muscle tension
- Detox Benefits
- Drained and cleaned once a week
- Bench and wall jets for pulsing massage