Jul
23
Tue
Spinning
Jul 23 @ 9:15 am – 10:15 am
Senior Fitness
Jul 23 @ 10:15 am – 11:15 am
Body Sculpt Lunch Express
Jul 23 @ 12:15 pm – 1:00 pm
Cardio Core Challenge
Jul 23 @ 6:00 pm – 7:00 pm
Jul
24
Wed
Body Blast Conditioning
Jul 24 @ 5:45 am – 6:45 am
Step Aerobics
Jul 24 @ 8:45 am – 9:45 am
Cardio Core Challenge
Jul 24 @ 9:30 am – 10:30 am
Yoga
Jul 24 @ 9:30 am – 10:30 am
Sit & Stretch
Jul 24 @ 11:00 am – 12:00 pm
Body Sculpt
Jul 24 @ 5:15 pm – 6:00 pm
Jul
25
Thu
Butts and Guts
Jul 25 @ 8:45 am – 9:45 am
Flexible Strength
Jul 25 @ 10:00 am – 11:00 am
Fitness Walking
Jul 25 @ 11:00 am – 12:00 pm
Boot Camp
Jul 25 @ 6:00 pm – 7:00 pm
Jul
26
Fri
Boot Camp
Jul 26 @ 5:45 am – 6:45 am
Step Aerobics
Jul 26 @ 8:45 am – 9:45 am
Interval Training
Jul 26 @ 9:30 am – 10:30 am
Jul
27
Sat
Spinning
Jul 27 @ 8:00 am – 9:00 am
Zumba
Jul 27 @ 9:00 am – 10:00 am
Boot Camp
Jul 27 @ 9:30 am – 10:30 am
Yoga
Jul 27 @ 10:00 am – 11:00 am
Jul
28
Sun
Spinning
Jul 28 @ 8:00 am – 9:00 am
Body Sculpt
Jul 28 @ 9:00 am – 10:00 am
Jul
29
Mon
Cardio Challenge
Jul 29 @ 5:45 am – 6:45 am
An all cardio class designed to increase your cardiovascular fitness through use of intensity variations. Cardio Core Challenge– adds a core strengthening component to the Cardio Challenge class. Instructor: Tim G.
Power Core I
Jul 29 @ 8:45 am – 9:45 am
“EZ”/101 classes are appropriate for those looking for a lower intensity workout. Instructor: Kristy