Nov
25
Wed
H2O Plus/Ai Chi
Nov 25 @ 6:00 pm – 7:00 pm
H2O Plus is an aerobic workout in the water & involves a mixture of cardio and resistance training. Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Nov
26
Thu
Aqua Ai Chi
Nov 26 @ 10:00 am – 10:45 am
Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Ai Chi with Jeanine
Nov 26 @ 10:30 am – 11:30 am
Nov
28
Sat
Aqua Ai Chi
Nov 28 @ 9:45 am – 10:30 am
Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Dec
1
Tue
Aqua Ai Chi
Dec 1 @ 10:00 am – 10:45 am
Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Ai Chi with Jeanine
Dec 1 @ 10:30 am – 11:30 am
Dec
2
Wed
H2O Plus/Ai Chi
Dec 2 @ 6:00 pm – 7:00 pm
H2O Plus is an aerobic workout in the water & involves a mixture of cardio and resistance training. Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Dec
3
Thu
Aqua Ai Chi
Dec 3 @ 10:00 am – 10:45 am
Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Ai Chi with Jeanine
Dec 3 @ 10:30 am – 11:30 am
Dec
5
Sat
Aqua Ai Chi
Dec 5 @ 9:45 am – 10:30 am
Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Dec
8
Tue
Aqua Ai Chi
Dec 8 @ 10:00 am – 10:45 am
Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Ai Chi with Jeanine
Dec 8 @ 10:30 am – 11:30 am
Dec
9
Wed
H2O Plus/Ai Chi
Dec 9 @ 6:00 pm – 7:00 pm
H2O Plus is an aerobic workout in the water & involves a mixture of cardio and resistance training. Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Dec
10
Thu
Aqua Ai Chi
Dec 10 @ 10:00 am – 10:45 am
Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Ai Chi with Jeanine
Dec 10 @ 10:30 am – 11:30 am
Dec
12
Sat
Aqua Ai Chi
Dec 12 @ 9:45 am – 10:30 am
Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Dec
15
Tue
Aqua Ai Chi
Dec 15 @ 10:00 am – 10:45 am
Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Ai Chi with Jeanine
Dec 15 @ 10:30 am – 11:30 am
Dec
16
Wed
H2O Plus/Ai Chi
Dec 16 @ 6:00 pm – 7:00 pm
H2O Plus is an aerobic workout in the water & involves a mixture of cardio and resistance training. Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Dec
17
Thu
Aqua Ai Chi
Dec 17 @ 10:00 am – 10:45 am
Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Ai Chi with Jeanine
Dec 17 @ 10:30 am – 11:30 am
Dec
19
Sat
Aqua Ai Chi
Dec 19 @ 9:45 am – 10:30 am
Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Dec
22
Tue
Aqua Ai Chi
Dec 22 @ 10:00 am – 10:45 am
Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.
Ai Chi with Jeanine
Dec 22 @ 10:30 am – 11:30 am
Dec
23
Wed
H2O Plus/Ai Chi
Dec 23 @ 6:00 pm – 7:00 pm
H2O Plus is an aerobic workout in the water & involves a mixture of cardio and resistance training. Ai Chi: Relaxation, Breathing, Meditation and Unity) Designed to strengthen and balance your energy through breathing and relaxation.  This class helps the body increase range of motion in the upper and lower extremities and trunk region.