Sep
21
Tue
H2O Light
Sep 21 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Sep
22
Wed
Sit & Stretch with Dana
Sep 22 @ 10:30 am – 11:30 am
Sep
23
Thu
H2O Light
Sep 23 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Sep
27
Mon
Sit & Stretch with Dana
Sep 27 @ 10:30 am – 11:30 am
Sep
28
Tue
H2O Light
Sep 28 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Sep
29
Wed
Sit & Stretch with Dana
Sep 29 @ 10:30 am – 11:30 am
Sep
30
Thu
H2O Light
Sep 30 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Oct
4
Mon
Sit & Stretch with Dana
Oct 4 @ 10:30 am – 11:30 am
Oct
5
Tue
H2O Light
Oct 5 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Oct
6
Wed
Sit & Stretch with Dana
Oct 6 @ 10:30 am – 11:30 am
Oct
7
Thu
H2O Light
Oct 7 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Oct
11
Mon
Sit & Stretch with Dana
Oct 11 @ 10:30 am – 11:30 am
Oct
12
Tue
H2O Light
Oct 12 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Oct
13
Wed
Sit & Stretch with Dana
Oct 13 @ 10:30 am – 11:30 am
Oct
14
Thu
H2O Light
Oct 14 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Oct
18
Mon
Sit & Stretch with Dana
Oct 18 @ 10:30 am – 11:30 am
Oct
19
Tue
H2O Light
Oct 19 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Oct
20
Wed
Sit & Stretch with Dana
Oct 20 @ 10:30 am – 11:30 am
Oct
21
Thu
H2O Light
Oct 21 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Oct
25
Mon
Sit & Stretch with Dana
Oct 25 @ 10:30 am – 11:30 am
Oct
26
Tue
H2O Light
Oct 26 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Oct
27
Wed
Sit & Stretch with Dana
Oct 27 @ 10:30 am – 11:30 am
Oct
28
Thu
H2O Light
Oct 28 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Nov
1
Mon
Sit & Stretch with Dana
Nov 1 @ 10:30 am – 11:30 am
Nov
2
Tue
H2O Light
Nov 2 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Nov
3
Wed
Sit & Stretch with Dana
Nov 3 @ 10:30 am – 11:30 am
Nov
4
Thu
H2O Light
Nov 4 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Nov
8
Mon
Sit & Stretch with Dana
Nov 8 @ 10:30 am – 11:30 am
Nov
9
Tue
H2O Light
Nov 9 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Nov
10
Wed
Sit & Stretch with Dana
Nov 10 @ 10:30 am – 11:30 am
Nov
11
Thu
H2O Light
Nov 11 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Nov
15
Mon
Sit & Stretch with Dana
Nov 15 @ 10:30 am – 11:30 am
Nov
16
Tue
H2O Light
Nov 16 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Nov
17
Wed
Sit & Stretch with Dana
Nov 17 @ 10:30 am – 11:30 am
Nov
18
Thu
H2O Light
Nov 18 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Nov
22
Mon
Sit & Stretch with Dana
Nov 22 @ 10:30 am – 11:30 am
Nov
23
Tue
H2O Light
Nov 23 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Nov
24
Wed
Sit & Stretch with Dana
Nov 24 @ 10:30 am – 11:30 am
Nov
25
Thu
H2O Light
Nov 25 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Nov
29
Mon
Sit & Stretch with Dana
Nov 29 @ 10:30 am – 11:30 am
Nov
30
Tue
H2O Light
Nov 30 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Dec
1
Wed
Sit & Stretch with Dana
Dec 1 @ 10:30 am – 11:30 am
Dec
2
Thu
H2O Light
Dec 2 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Dec
6
Mon
Sit & Stretch with Dana
Dec 6 @ 10:30 am – 11:30 am
Dec
7
Tue
H2O Light
Dec 7 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Dec
8
Wed
Sit & Stretch with Dana
Dec 8 @ 10:30 am – 11:30 am
Dec
9
Thu
H2O Light
Dec 9 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Dec
13
Mon
Sit & Stretch with Dana
Dec 13 @ 10:30 am – 11:30 am
Dec
14
Tue
H2O Light
Dec 14 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Dec
15
Wed
Sit & Stretch with Dana
Dec 15 @ 10:30 am – 11:30 am