Dec
9
Mon
Sit & Sculpt
Dec 9 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Dec
12
Thu
Flexible Strength
Dec 12 @ 10:00 am – 11:00 am
Fitness Walking
Dec 12 @ 11:00 am – 12:00 pm
Dec
16
Mon
Sit & Sculpt
Dec 16 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Dec
19
Thu
Flexible Strength
Dec 19 @ 10:00 am – 11:00 am
Fitness Walking
Dec 19 @ 11:00 am – 12:00 pm
Dec
23
Mon
Sit & Sculpt
Dec 23 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Dec
26
Thu
Flexible Strength
Dec 26 @ 10:00 am – 11:00 am
Fitness Walking
Dec 26 @ 11:00 am – 12:00 pm
Dec
30
Mon
Sit & Sculpt
Dec 30 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Jan
2
Thu
Flexible Strength
Jan 2 @ 10:00 am – 11:00 am
Fitness Walking
Jan 2 @ 11:00 am – 12:00 pm
Jan
6
Mon
Sit & Sculpt
Jan 6 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Jan
9
Thu
Flexible Strength
Jan 9 @ 10:00 am – 11:00 am
Fitness Walking
Jan 9 @ 11:00 am – 12:00 pm