Nov
18
Mon
Sit & Sculpt
Nov 18 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Nov
21
Thu
Flexible Strength
Nov 21 @ 10:00 am – 11:00 am
Fitness Walking
Nov 21 @ 11:00 am – 12:00 pm
Nov
25
Mon
Sit & Sculpt
Nov 25 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Nov
28
Thu
Flexible Strength
Nov 28 @ 10:00 am – 11:00 am
Fitness Walking
Nov 28 @ 11:00 am – 12:00 pm
Dec
2
Mon
Sit & Sculpt
Dec 2 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Dec
5
Thu
Flexible Strength
Dec 5 @ 10:00 am – 11:00 am
Fitness Walking
Dec 5 @ 11:00 am – 12:00 pm
Dec
9
Mon
Sit & Sculpt
Dec 9 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Dec
12
Thu
Flexible Strength
Dec 12 @ 10:00 am – 11:00 am
Fitness Walking
Dec 12 @ 11:00 am – 12:00 pm
Dec
16
Mon
Sit & Sculpt
Dec 16 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Dec
19
Thu
Flexible Strength
Dec 19 @ 10:00 am – 11:00 am
Fitness Walking
Dec 19 @ 11:00 am – 12:00 pm