Jul
8
Mon
Sit & Sculpt
Jul 8 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Jul
11
Thu
Flexible Strength
Jul 11 @ 10:00 am – 11:00 am
Fitness Walking
Jul 11 @ 11:00 am – 12:00 pm
Jul
15
Mon
Sit & Sculpt
Jul 15 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Jul
18
Thu
Flexible Strength
Jul 18 @ 10:00 am – 11:00 am
Fitness Walking
Jul 18 @ 11:00 am – 12:00 pm
Jul
22
Mon
Sit & Sculpt
Jul 22 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Jul
25
Thu
Flexible Strength
Jul 25 @ 10:00 am – 11:00 am
Fitness Walking
Jul 25 @ 11:00 am – 12:00 pm
Jul
29
Mon
Sit & Sculpt
Jul 29 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Aug
1
Thu
Flexible Strength
Aug 1 @ 10:00 am – 11:00 am
Fitness Walking
Aug 1 @ 11:00 am – 12:00 pm
Aug
5
Mon
Sit & Sculpt
Aug 5 @ 11:00 am – 12:00 pm
Our “Sit &” classes use a chair to make the workout more gentle and ability friendly!
Aug
8
Thu
Flexible Strength
Aug 8 @ 10:00 am – 11:00 am
Fitness Walking
Aug 8 @ 11:00 am – 12:00 pm