Nov
25
Mon
Yoga Fit
Nov 25 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Nov
27
Wed
Yoga
Nov 27 @ 9:30 am – 10:30 am
Dec
2
Mon
Yoga Fit
Dec 2 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Dec
4
Wed
Yoga
Dec 4 @ 9:30 am – 10:30 am
Dec
9
Mon
Yoga Fit
Dec 9 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Dec
11
Wed
Yoga
Dec 11 @ 9:30 am – 10:30 am
Dec
16
Mon
Yoga Fit
Dec 16 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Dec
18
Wed
Yoga
Dec 18 @ 9:30 am – 10:30 am
Dec
23
Mon
Yoga Fit
Dec 23 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Dec
25
Wed
Yoga
Dec 25 @ 9:30 am – 10:30 am
Dec
30
Mon
Yoga Fit
Dec 30 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jan
1
Wed
Yoga
Jan 1 @ 9:30 am – 10:30 am
Jan
6
Mon
Yoga Fit
Jan 6 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jan
8
Wed
Yoga
Jan 8 @ 9:30 am – 10:30 am
Jan
13
Mon
Yoga Fit
Jan 13 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jan
15
Wed
Yoga
Jan 15 @ 9:30 am – 10:30 am
Jan
20
Mon
Yoga Fit
Jan 20 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jan
22
Wed
Yoga
Jan 22 @ 9:30 am – 10:30 am
Jan
27
Mon
Yoga Fit
Jan 27 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jan
29
Wed
Yoga
Jan 29 @ 9:30 am – 10:30 am
Feb
3
Mon
Yoga Fit
Feb 3 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Feb
5
Wed
Yoga
Feb 5 @ 9:30 am – 10:30 am
Feb
10
Mon
Yoga Fit
Feb 10 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Feb
12
Wed
Yoga
Feb 12 @ 9:30 am – 10:30 am
Feb
17
Mon
Yoga Fit
Feb 17 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa