Jul
8
Mon
Yoga Fit
Jul 8 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jul
10
Wed
Yoga
Jul 10 @ 9:30 am – 10:30 am
Jul
15
Mon
Yoga Fit
Jul 15 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jul
17
Wed
Yoga
Jul 17 @ 9:30 am – 10:30 am
Jul
22
Mon
Yoga Fit
Jul 22 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jul
24
Wed
Yoga
Jul 24 @ 9:30 am – 10:30 am
Jul
29
Mon
Yoga Fit
Jul 29 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jul
31
Wed
Yoga
Jul 31 @ 9:30 am – 10:30 am
Aug
5
Mon
Yoga Fit
Aug 5 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Aug
7
Wed
Yoga
Aug 7 @ 9:30 am – 10:30 am
Aug
12
Mon
Yoga Fit
Aug 12 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Aug
14
Wed
Yoga
Aug 14 @ 9:30 am – 10:30 am
Aug
19
Mon
Yoga Fit
Aug 19 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Aug
21
Wed
Yoga
Aug 21 @ 9:30 am – 10:30 am
Aug
26
Mon
Yoga Fit
Aug 26 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Aug
28
Wed
Yoga
Aug 28 @ 9:30 am – 10:30 am
Sep
2
Mon
Yoga Fit
Sep 2 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Sep
4
Wed
Yoga
Sep 4 @ 9:30 am – 10:30 am
Sep
9
Mon
Yoga Fit
Sep 9 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Sep
11
Wed
Yoga
Sep 11 @ 9:30 am – 10:30 am
Sep
16
Mon
Yoga Fit
Sep 16 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Sep
18
Wed
Yoga
Sep 18 @ 9:30 am – 10:30 am
Sep
23
Mon
Yoga Fit
Sep 23 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Sep
25
Wed
Yoga
Sep 25 @ 9:30 am – 10:30 am
Sep
30
Mon
Yoga Fit
Sep 30 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa