May
27
Mon
Yoga Fit
May 27 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
May
29
Wed
Yoga
May 29 @ 9:30 am – 10:30 am
Jun
3
Mon
Yoga Fit
Jun 3 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jun
5
Wed
Yoga
Jun 5 @ 9:30 am – 10:30 am
Jun
10
Mon
Yoga Fit
Jun 10 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jun
12
Wed
Yoga
Jun 12 @ 9:30 am – 10:30 am
Jun
17
Mon
Yoga Fit
Jun 17 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jun
19
Wed
Yoga
Jun 19 @ 9:30 am – 10:30 am
Jun
24
Mon
Yoga Fit
Jun 24 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jun
26
Wed
Yoga
Jun 26 @ 9:30 am – 10:30 am
Jul
1
Mon
Yoga Fit
Jul 1 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jul
3
Wed
Yoga
Jul 3 @ 9:30 am – 10:30 am
Jul
8
Mon
Yoga Fit
Jul 8 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jul
10
Wed
Yoga
Jul 10 @ 9:30 am – 10:30 am
Jul
15
Mon
Yoga Fit
Jul 15 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jul
17
Wed
Yoga
Jul 17 @ 9:30 am – 10:30 am
Jul
22
Mon
Yoga Fit
Jul 22 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jul
24
Wed
Yoga
Jul 24 @ 9:30 am – 10:30 am
Jul
29
Mon
Yoga Fit
Jul 29 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Jul
31
Wed
Yoga
Jul 31 @ 9:30 am – 10:30 am
Aug
5
Mon
Yoga Fit
Aug 5 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Aug
7
Wed
Yoga
Aug 7 @ 9:30 am – 10:30 am
Aug
12
Mon
Yoga Fit
Aug 12 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa
Aug
14
Wed
Yoga
Aug 14 @ 9:30 am – 10:30 am
Aug
19
Mon
Yoga Fit
Aug 19 @ 6:30 pm – 7:30 pm
Yoga-promote strength, flexibility, and peace through traditional yoga postures and flow, as well as breathing and relaxation.  Restorative yoga is geared towards relaxation.  Myofascial yoga is geared towards muscle release and mobility. Instructor: Melissa