Calendar

Jun
15
Tue
Summer Kid Camp
Jun 15 @ 9:30 am – Aug 12 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Jun
17
Thu
Summer Kid Camp
Jun 17 @ 9:30 am – Aug 14 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Jun
21
Mon
Spin & Sculpt
Jun 21 @ 5:45 am – 6:45 am
Power Core with Kristy
Jun 21 @ 8:30 am – 9:30 am
Active Stretch with Gene
Jun 21 @ 9:30 am – 10:30 am
Hiit with Kristy
Jun 21 @ 9:30 am – 10:30 am
Interval Training- an advanced class for those looking to add a high intensity workout into their exercise plan.   It is based on timed intervals at lactate threshold.   Boxing intervals add the dynamic of shadow boxing to increse the intensity. Instructor: Kristy Room 2
Sit & Stretch with Dana
Jun 21 @ 10:30 am – 11:30 am
Butts and Guts
Jun 21 @ 11:30 am – 12:30 pm
Room 1
Belly Dance with Denise
Jun 21 @ 5:15 pm – 6:15 pm
Spin with Leigh
Jun 21 @ 5:30 pm – 6:30 pm
Hip Hop Dance with Melanie
Jun 21 @ 6:00 pm – 7:00 pm
Yoga Fit with Melissa
Jun 21 @ 6:30 pm – 7:30 pm
Jun
22
Tue
Spin with Lisa
Jun 22 @ 8:30 am – 9:30 am
Turbo Step – Kristy
Jun 22 @ 8:30 am – 9:30 am
B and B with Kristy
Jun 22 @ 9:30 am – 10:30 am
H2O Light
Jun 22 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Summer Kid Camp
Jun 22 @ 9:30 am – Aug 19 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Active Strength & Cardio
Jun 22 @ 10:30 am – 11:30 am
Strength Intervals with Kelly
Jun 22 @ 11:30 am – 12:30 pm
Power Core with Jamie
Jun 22 @ 5:15 pm – 6:15 pm
“EZ”/101 classes are appropriate for those looking for a lower intensity workout. Instructor: Jamie Room 2
Full Body Blast with Jamie
Jun 22 @ 6:00 pm – 7:00 pm
Jun
23
Wed
Cardio/Sculpt
Jun 23 @ 5:45 am – 6:45 am
Stations – Kristy
Jun 23 @ 8:30 am – 9:30 am
Power Core with Kristy
Jun 23 @ 9:30 am – 10:30 am
Yoga
Jun 23 @ 9:30 am – 10:30 am
Sit & Stretch with Dana
Jun 23 @ 10:30 am – 11:30 am
Parkinson/Senior Aqua Class
Jun 23 @ 12:00 pm – 1:00 pm
Cardio Sculpt – Eron
Jun 23 @ 6:00 pm – 7:00 pm
H2O Plus with Donna
Jun 23 @ 6:00 pm – 7:00 pm
Unwind & Align Yoga with Taylor
Jun 23 @ 6:30 pm – 7:30 pm
Jun
24
Thu
Aqua Fusion Fallon
Jun 24 @ 5:30 am – 6:30 am
CSC with Kristy
Jun 24 @ 8:30 am – 9:30 am
Active Stretch with Gene
Jun 24 @ 9:30 am – 10:30 am
Butts and Guts
Jun 24 @ 9:30 am – 10:30 am
H2O Light
Jun 24 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Summer Kid Camp
Jun 24 @ 9:30 am – Aug 21 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Walking Fitness
Jun 24 @ 10:30 am – 11:30 am
TNT – Thursday Night Throwdown
Jun 24 @ 6:00 pm – 7:00 pm
Jun
25
Fri
Full Body Blast with Kristy
Jun 25 @ 5:45 am – 6:45 am
Turbo Step – Kristy
Jun 25 @ 8:30 am – 9:30 am
Interval Strength with Kristy
Jun 25 @ 9:30 am – 10:30 am
Barre Fusion with Kristy
Jun 25 @ 10:30 am – 11:30 am
Jun
26
Sat
Spin with Lisa
Jun 26 @ 8:00 am – 9:00 am
Spin with Lisa
Jun 26 @ 8:30 am – 9:30 am
Cardio Dance and Sculpt with Kristin
Jun 26 @ 9:00 am – 10:00 am
Boot Camp with Eron
Jun 26 @ 9:30 am – 10:30 am
Yoga with Kristin
Jun 26 @ 10:00 am – 11:00 am
Jun
27
Sun
Spin Sculpt with Kelly
Jun 27 @ 8:00 am – 9:00 am
Butts & Guts
Jun 27 @ 9:00 am – 10:00 am
H2O Plus with Donna
Jun 27 @ 12:00 pm – 1:00 pm