Calendar

Jun
15
Tue
Summer Kid Camp
Jun 15 @ 9:30 am – Aug 12 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Jun
17
Thu
Summer Kid Camp
Jun 17 @ 9:30 am – Aug 14 @ 12:30 pm
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Jun
22
Tue
Summer Kid Camp
Jun 22 @ 9:30 am – Aug 19 @ 12:30 pm
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Jun
24
Thu
Summer Kid Camp
Jun 24 @ 9:30 am – Aug 21 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Jun
29
Tue
Summer Kid Camp
Jun 29 @ 9:30 am – Aug 26 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Jul
1
Thu
Summer Kid Camp
Jul 1 @ 9:30 am – Aug 28 @ 12:30 pm
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Jul
6
Tue
Summer Kid Camp
Jul 6 @ 9:30 am – Sep 2 @ 12:30 pm
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Jul
8
Thu
Summer Kid Camp
Jul 8 @ 9:30 am – Sep 4 @ 12:30 pm
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Jul
13
Tue
Summer Kid Camp
Jul 13 @ 9:30 am – Sep 9 @ 12:30 pm
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Jul
15
Thu
Summer Kid Camp
Jul 15 @ 9:30 am – Sep 11 @ 12:30 pm
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Jul
20
Tue
Summer Kid Camp
Jul 20 @ 9:30 am – Sep 16 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Jul
22
Thu
Summer Kid Camp
Jul 22 @ 9:30 am – Sep 18 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Jul
25
Sun
Spin Sculpt with Kelly
Jul 25 @ 8:00 am – 9:00 am
Butts & Guts
Jul 25 @ 9:00 am – 10:00 am
H2O Plus with Donna
Jul 25 @ 12:00 pm – 1:00 pm
Jul
26
Mon
Spin & Sculpt
Jul 26 @ 5:45 am – 6:45 am
Power Core with Kristy
Jul 26 @ 8:30 am – 9:30 am
Active Stretch with Gene
Jul 26 @ 9:30 am – 10:30 am
Hiit with Kristy
Jul 26 @ 9:30 am – 10:30 am
Interval Training- an advanced class for those looking to add a high intensity workout into their exercise plan.   It is based on timed intervals at lactate threshold.   Boxing intervals add the dynamic of shadow boxing to increse the intensity. Instructor: Kristy Room 2
Sit & Stretch with Dana
Jul 26 @ 10:30 am – 11:30 am
Butts and Guts
Jul 26 @ 11:30 am – 12:30 pm
Room 1
Belly Dance with Denise
Jul 26 @ 5:15 pm – 6:15 pm
Spin with Leigh
Jul 26 @ 5:30 pm – 6:30 pm
Hip Hop Dance with Melanie
Jul 26 @ 6:00 pm – 7:00 pm
Yoga Fit with Melissa
Jul 26 @ 6:30 pm – 7:30 pm
Jul
27
Tue
Spin with Lisa
Jul 27 @ 8:30 am – 9:30 am
Turbo Step – Kristy
Jul 27 @ 8:30 am – 9:30 am
B and B with Kristy
Jul 27 @ 9:30 am – 10:30 am
H2O Light
Jul 27 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Summer Kid Camp
Jul 27 @ 9:30 am – Sep 23 @ 12:30 pm
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Active Strength & Cardio
Jul 27 @ 10:30 am – 11:30 am
Strength Intervals with Kelly
Jul 27 @ 11:30 am – 12:30 pm
Power Core with Jamie
Jul 27 @ 5:15 pm – 6:15 pm
“EZ”/101 classes are appropriate for those looking for a lower intensity workout. Instructor: Jamie Room 2
Full Body Blast with Jamie
Jul 27 @ 6:00 pm – 7:00 pm
Jul
28
Wed
Cardio/Sculpt
Jul 28 @ 5:45 am – 6:45 am
Stations – Kristy
Jul 28 @ 8:30 am – 9:30 am
Power Core with Kristy
Jul 28 @ 9:30 am – 10:30 am
Yoga
Jul 28 @ 9:30 am – 10:30 am
Sit & Stretch with Dana
Jul 28 @ 10:30 am – 11:30 am
Parkinson/Senior Aqua Class
Jul 28 @ 12:00 pm – 1:00 pm
Cardio Sculpt – Eron
Jul 28 @ 6:00 pm – 7:00 pm
H2O Plus with Donna
Jul 28 @ 6:00 pm – 7:00 pm
Unwind & Align Yoga with Taylor
Jul 28 @ 6:30 pm – 7:30 pm
Jul
29
Thu
Aqua Fusion Fallon
Jul 29 @ 5:30 am – 6:30 am
CSC with Kristy
Jul 29 @ 8:30 am – 9:30 am
Active Stretch with Gene
Jul 29 @ 9:30 am – 10:30 am
Butts and Guts
Jul 29 @ 9:30 am – 10:30 am
H2O Light
Jul 29 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Summer Kid Camp
Jul 29 @ 9:30 am – Sep 25 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Walking Fitness
Jul 29 @ 10:30 am – 11:30 am