Calendar

Jul
27
Tue
Summer Kid Camp
Jul 27 @ 9:30 am – Sep 23 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Jul
29
Thu
Summer Kid Camp
Jul 29 @ 9:30 am – Sep 25 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Aug
3
Tue
Summer Kid Camp
Aug 3 @ 9:30 am – Sep 30 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Aug
5
Thu
Summer Kid Camp
Aug 5 @ 9:30 am – Oct 2 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Aug
10
Tue
Summer Kid Camp
Aug 10 @ 9:30 am – Oct 7 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Aug
12
Thu
Summer Kid Camp
Aug 12 @ 9:30 am – Oct 9 @ 12:30 pm
Click on the link below to see all details on the camp. Summer Kid Camp
Sep
20
Mon
Belly Dance with Denise
Sep 20 @ 5:15 pm – 6:15 pm
Spin with Leigh
Sep 20 @ 5:30 pm – 6:30 pm
Hip Hop Dance with Melanie
Sep 20 @ 6:00 pm – 7:00 pm
Yoga Fit with Melissa
Sep 20 @ 6:30 pm – 7:30 pm
Sep
21
Tue
Spin with Lisa
Sep 21 @ 8:30 am – 9:30 am
Turbo Step – Kristy
Sep 21 @ 8:30 am – 9:30 am
B and B with Kristy
Sep 21 @ 9:30 am – 10:30 am
H2O Light
Sep 21 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Active Strength & Cardio
Sep 21 @ 10:30 am – 11:30 am
Strength Intervals with Kelly
Sep 21 @ 11:30 am – 12:30 pm
Power Core with Jamie
Sep 21 @ 5:15 pm – 6:15 pm
“EZ”/101 classes are appropriate for those looking for a lower intensity workout. Instructor: Jamie Room 2
Full Body Blast with Jamie
Sep 21 @ 6:00 pm – 7:00 pm
Sep
22
Wed
Cardio/Sculpt
Sep 22 @ 5:45 am – 6:45 am
Stations – Kristy
Sep 22 @ 8:30 am – 9:30 am
Power Core with Kristy
Sep 22 @ 9:30 am – 10:30 am
Yoga
Sep 22 @ 9:30 am – 10:30 am
Sit & Stretch with Dana
Sep 22 @ 10:30 am – 11:30 am
Parkinson/Senior Aqua Class
Sep 22 @ 12:00 pm – 1:00 pm
Cardio Sculpt – Eron
Sep 22 @ 6:00 pm – 7:00 pm
H2O Plus with Donna
Sep 22 @ 6:00 pm – 7:00 pm
Unwind & Align Yoga with Taylor
Sep 22 @ 6:30 pm – 7:30 pm
Sep
23
Thu
Aqua Fusion Fallon
Sep 23 @ 5:30 am – 6:30 am
CSC with Kristy
Sep 23 @ 8:30 am – 9:30 am
Active Stretch with Gene
Sep 23 @ 9:30 am – 10:30 am
Butts and Guts
Sep 23 @ 9:30 am – 10:30 am
H2O Light
Sep 23 @ 9:30 am – 10:15 am
H2O Light is a low moderate intensity aerobic workout in water.  During this class you will experience resistance training while working the heart.
Walking Fitness
Sep 23 @ 10:30 am – 11:30 am
TNT – Thursday Night Throwdown
Sep 23 @ 6:00 pm – 7:00 pm
Sep
24
Fri
Full Body Blast with Kristy
Sep 24 @ 5:45 am – 6:45 am
Turbo Step – Kristy
Sep 24 @ 8:30 am – 9:30 am
Interval Strength with Kristy
Sep 24 @ 9:30 am – 10:30 am
Barre Fusion with Kristy
Sep 24 @ 10:30 am – 11:30 am
Sep
25
Sat
Spin with Lisa
Sep 25 @ 8:00 am – 9:00 am
Spin with Lisa
Sep 25 @ 8:30 am – 9:30 am
Cardio Dance and Sculpt with Kristin
Sep 25 @ 9:00 am – 10:00 am
Boot Camp with Eron
Sep 25 @ 9:30 am – 10:30 am
Yoga with Kristin
Sep 25 @ 10:00 am – 11:00 am
Sep
26
Sun
Spin Sculpt with Kelly
Sep 26 @ 8:00 am – 9:00 am
Butts & Guts
Sep 26 @ 9:00 am – 10:00 am
H2O Plus with Donna
Sep 26 @ 12:00 pm – 1:00 pm
Sep
27
Mon
Spin & Sculpt
Sep 27 @ 5:45 am – 6:45 am
Power Core with Kristy
Sep 27 @ 8:30 am – 9:30 am
Active Stretch with Gene
Sep 27 @ 9:30 am – 10:30 am
Hiit with Kristy
Sep 27 @ 9:30 am – 10:30 am
Interval Training- an advanced class for those looking to add a high intensity workout into their exercise plan.   It is based on timed intervals at lactate threshold.   Boxing intervals add the dynamic of shadow boxing to increse the intensity. Instructor: Kristy Room 2