An all cardio class designed to increase your cardiovascular fitness through use of intensity variations.
Cardio Core Challenge– adds a core strengthening component to the Cardio Challenge class.
Instructor: Tim G.
“EZ”/101 classes are appropriate for those looking for a lower intensity workout.
Instructor: Kristy
The Center for Fitness and Health has more than 40,000 square feet of space with a complete fitness center along with the medical resources and technologies of a hospital. Our facility includes expansive strength and cardiovascular training area, two group fitness studios, a rubberized Indoor Walking/Running Track and a Four-lane, 75-Foot Lap Pool and Aquatic Therapy Pool. The Center for Fitness and Health has spacious Locker Rooms with Saunas and lounge areas, massage therapy and babysitting services.
800 Plaza Drive
Suite 100
WillowPointe Plaza
Belle Vernon, PA 15012
Membership Inquiries: 724-379-2065
General Inquiries: 724-379-5100
Hours
Mon – Thurs: 5:30am – 10:00pm
Friday: 5:30am – 8:00pm
Saturday: 7:00am – 5:00pm
Sunday: 7:00am – 5:00pm
Don Doyle – General Manager
724-379-2063
ddoyle@mvhealthplex.com
Kelly Schaeffer – Membership Director
724-379-2065
kschaeffer@mvhealthplex.com
Chad Vorderbrueggen – Fitness Director
724-379-2071
chad@mvhealthplex.com