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Whether you are an athlete in training, busy professional, senior citizen, or just an exercise enthusiast, we have classes and programs to meet your wellness needs. Whatever activity you choose, all of our programs are lead by trained fitness professionals with one major goal in mind – improving your personal health!

– Aqua-aerobics
– Body challenge
– Body Sculpting
– Boot Camp

– Circuit training, Cycling, Spin

– Mobility and Flexibility
– Senior friendly
– Small group training
– Step aerobics
– Yoga and Pilates
– Zumba and Cardio Dance

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